Epiphany Pilates Introduces the GYROTONIC® Method

Epiphany Pilates is so pleased to now offer the GYROTONIC® Method, bringing the best of both movement modalities under one roof, providing a rich, holistic approach to awaken your mind, body, and spirit.

            GYROTONIC® Private Training Sessions Now Available

Explore the limitless potential of your body’s full range of motion using the GYROTONIC® Pulley Tower Combination Unit! This unique piece of equipment is designed to enable the body to move freely, while being fully supported. During each session, you will move through a unique system of exercises, each flowing seamlessly to the next and enabling the joints to move through their natural range of motion without harsh articulations or compression. Designed to open up the body in a supportive and safe manner, each exercise sequence is composed of spiraling, circular movements with corresponding rhythmic breath patterns that leave the body feeling awakened and revived.

For a limited time only, we are offering a “Introduction to the GYROTONIC® Method” Special. Enjoy a 3-pack of GYROTONIC® Private Training Sessions for just $195. One per person and sessions expire after 6 weeks.

Introduction to the GYROTONIC® Method Special

Three (3) GYROTONIC® Private Training Sessions for just $195

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            New Class! GYROTONIC® Progression I

During the GYROTONIC® Progression I class, participants explore the GYROTONIC® Homework Series, an elegant progression that introduces the fundamentals of the method. The class will incorporate circular movements and breath patterns to build strength and range of motion throughout the entire body, while encouraging the connection of mind, body and spirit. Participants will move fluidly from start to finish during a sequence of natural spinal motions while articulating through all of their joints, ultimately leaving the studio more energized, refreshed and aligned.

This class is the perfect compliment to GYROTONIC® Private Training Sessions and will enhance your understanding of the method while building strength to help you better explore the limitless potential of your body in harmonious motion. GYROTONIC® Progression I class will be offered in the studio beginning in June 2021.

To learn more about getting started with the GYROTONIC® Method at Epiphany Pilates or to schedule your first session, contact us today at (703) 204-2200 or info@epiphanypilates.com!

GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.