Join Us for Your Daily Dose of Pilates

Epiphany Pilates is so proud to offer a new online class called Daily Dose Pilates in addition to online private and semi-private sessions!

Daily Dose Pilates is a 40-minute dynamic workout that is offered in our virtual studio. Free Zoom access is required and a private link to join the class will be sent to participants. Each class builds upon the fundamental Pilates mat repertoire and incorporates a range of fun exercises that use props commonly found in our homes to tone each muscle group, improve balance, and increase coordination. As COVID-19 continues to spread throughout our community, Daily Dose Pilates will offer inspiration, comfort, and balance for our mind, body, and spirit at a time in which we all need mindful movement and community the most.

Book your Daily Dose Pilates classes now using our online scheduler or mobile app!