New Prenatal Pilates Reformer Class!

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Epiphany Pilates is so excited to announce another addition to our comprehensive Prenatal & Postnatal Program. Our new Prenatal Pilates Reformer class is designed especially for moms-to-be and provides a challenging full-body workout using the Pilates Reformer. Clients will learn equipment settings as well as proper transitions for optimal flow between exercises, while building strength and preparing the body for labor and delivery.

We are offering a special sneak peek of our Prenatal Pilates Reformer class on Saturday, August 4th and August 11th, at 1pm. There are 6 spots available in each class. The cost is $39 for one class or $75 for both. For more information or to register, contact us today at (703) 204-2200 or info@epiphanypilates.com

 

Eurona Tilley